Nutrition Services

Do you need a nutritionist to guide your through the process of weight loss and nutritional re-education? Achieve your goals through new eating habits. We are committed to helping you become the best version of yourself.
Elizete Reis-Bennett - Nutricionist

About Elizete Reis-Bennett

Elizete Reis-Bennett is a BSc qualified nutritionist and nutritional scientist by St Marys University (Schools of health and Sport & Applied Science) and registered by AFN in the UK. She is also a Health Coach Nutritionist at the Chelsea Football Club Foundation. Elizete offers personalized support for your dietary re-education process, weight loss, family nutrition, among others.

We can help you better understand your body composition and improve your health through nutrition, all supported by science.

Our services include a body X-ray scan/test for a comprehensive view of your body composition, including body fat percentage, lean mass, muscle mass and water/fluid retention, and pre-disposition analysis of metabolic disorders.

We also offer food re-education services, weight management, tailored personal nutrition, family and child nutrition, as well as pre and post-natal nutrition and weight loss.

Healthy eating is the best medicine

Plate with food

Prices

Weight Loss

£ 95 First apt
  • Diet/food analysis + Mind-set
  • Food plan or food reduction for 4 weeks
  • Support for changing habits and food planning
  • Creating goals
  • SCAN/X-ray complete body composition

Follow-up

£ 75
  • Creating new goals and eating plan
  • Reassessment of previous consultation
  • New SCAN/X-ray complete body composition

Body Composition Scan

£ 20
  • Measures fluid retention
  • Muscle mass and lean mass
  • Bone density
  • Fat percentage
  • Visceral fat level and probability of developing metabolic diseases
  • Basal metabolic test

Pack 3 months Nutrition Plan

£ 200 Three consultations
  • Diet/food + mind-set analysis
  • Food plan or food re-education for 4 weeks
  • Support for changing habits and food planning
  • Creating goals
  • SCAN/X-ray complete body composition