There are moments in life when we are faced with doubts, questions, important decisions to be made, or situations of loss; or we simply feel the need to reflect on ourselves, understand why we behave in a certain way, and reassess values and goals.

In these situations, the help and guidance of a psychologist can be very valuable. Maintaining a neutral and non-judgmental stance, the psychologist is a professional who has been trained to help you explore your inner world, feelings and behaviours, in search for a more enjoyable, satisfying and meaningful life.